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If you eat in front of the TV or at your desk, sit at a table and focus on the food you re eating what are the colours, smells, flavours and textures Yes, I had the occasional slice of cake, glass of wine, chunk of chocolate, piece of baklava , or other treats Get step Carbs on keto per day by step daily recommendations on how to lose weight for good This dietary solution is perfect for searching for the right and easy way to burn fat Having one helping of protein with every meal is essential.

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Best Fat Foods For Keto Diet